Psychotherapy and ADHD clinical services for adolescents and adults

I see you.

You have a million things on your mind and you can’t seem to organize your thoughts.

You’re not lazy- but it feels like you never get anything accomplished.

Your emotions highjack you and might really impact your relationships.

You WANT to do things but there is a “block” in the way.

You’re not alone.

While everyone experiences these challenges from time to time, if they occur frequently or are significantly impairing your daily life, it could be a sign of ADHD.

Let’s figure it out together.

Click “Contact” to get started.

I'm Shannon, a therapist dedicated to helping individuals who are navigating challenges with their Executive Functions. This includes things like:

Time Management

Organization and Problem Solving

Self-Restraint

Self-Motivation

Emotion Regulation

I provide therapy as well as evaluation and diagnostic services. Together, we’ll explore the challenges you're facing and work collaboratively to find solutions.

“ADHD is not about knowing what to do, but about doing what one knows.” - Russell A. Barkley, PhD